Summer Paella

This image and recipe are courtesy of Sainsburys.co.uk Ingredients 1 large skinless, boneless chicken breast, cut into pieces 2 garlic cloves, peeled & finely chopped 150 g Spanish chorizo, diced 6 spring onions, roughly chopped 200 g Spanish paella rice 1 red pepper, deseeded & cut into chunks 180 g raw king prawns 100 g frozen peas 4 small tomatoes, cut into wedges 1 tsp sweet paprika 1 tsp turmeric 650 ml hot vegetable stock   Method 1Toss the chicken pieces in the paprika. In a deep pan over a medium heat, fry the chicken, chorizo…

Red Pepper, Tomato & Chickpea Filo Parcels

This image and recipe are courtesy of Waitrose.com   Ingredients 2 tbsp olive oil 2 medium red onions, thinly sliced 2 Romano peppers, deseeded and sliced 200g cherry tomatoes on the vine, halved 400g can chickpeas, drained 2 tbsp chopped fresh oregano 270g pack 6 sheets filo pastry Method 1. Preheat the oven to 200°C, gas mark 6. Heat half the oil in a non-stick frying pan and cook the onions and peppers over a…

Beetroot Falafel and Quinoa Salad

This image and recipe are courtesy of Aldi.co.uk Ingredients  Falafel 250g Cooked Beetroot 1 Small Red Onion 3 Garlic Cloves 2 x 400g tins Chickpeas, drained Juice and Zest of 1 Lemon 1 pot Fresh Coriander 2 tsp Ground Cumin 2 tsp Paprika 70g Plain Flour, plus extra for rolling Sea Salt and Black Pepper Sunflower Oil to fry   Salad 120g Tri Colour Quinoa 4 Spring Onions 2 Peppers 2 Celery Sticks 100g Greek…

Roast Gnocci with Veg and Spinach Pesto

This image and recipe are courtesy of Tesco.com This simple traybake recipe combines pillowy gnocchi with broccoli, cherry tomatoes and spinach, all brought together with a herby homemade spinach pesto. This vibrant vegetarian dinner idea is ready in just 25 minutes and requires minimal effort – you can even make the pesto ahead to save time (keep covered in the fridge until ready to cook). Ingredients 500g pack gnocchi 350g pack broccoli, cut into small…

Spinach and Feta Falafel Cones

This image and recipe are courtesy of Aldi.co.uk   Ingredients Falafel 400g tin Chickpeas, drained 240g Baby Spinach Leaves 150g Feta Cheese 2 Garlic Cloves 2 tsp Paprika 1 Small Red Onion 5g Fresh Mint 40g Plain Flour Sea Salt and Black Pepper 4 Mediterranean Tortilla Wraps Sunflower Oil to fry Salad 150g Cherry Tomatoes 1 Small Red Onion 1 Little Gem Lettuce 8g Fresh Coriander 100g Greek Yogurt 1 tsp Mint Sauce Juice ½…

Spring Aloo Gobi

This image and recipe are courtesy of Tesco.com This traditional Indian-style aloo gobi is made with potatoes, cauliflower and the classic Indian flavours of cumin, coriander, turmeric and ginger. This wonderfully warming dish can be enjoyed as a lighter midweek meal. Ingredients 1/2 a large cauliflower, cut into florets 2 medium potatoes, unpeeled, chopped into 5cm (2in) cubes 4 tbsp vegetable oil 2 onions, peeled and chopped 1 tsp cumin seeds 1 tsp coriander seeds…

Bacon, Leek and Sweetcorn Puff Pie

This image and recipe are courtesy of Aldi.co.uk Ingredients 2 Dry cured smoked bacon rashers cut into cubes (about 200g (7oz) each in weight) 15ml (1tbsp) Oil 2 leeks, washed, halved and sliced 200g (7oz) low fat/light cream cheese Black pepper – to taste 325g can sweetcorn, drained or if frozen about 260g 500g packet pre-made puff pastry Milk and egg, whisked, for glaze. Method Pre-heat the oven to Gas Mark 6, 200°C, 400°F. Heat…

Polish Sausage and Beans with Quick Pickled Cabbage

This image and recipe are courtesy of Sainsburys.co.uk Ingredients 1 tbsp unsalted butter 8-12 pork sausages 80g bacon lardons or cubed pancetta, or chopped bacon (optional) 1 large onion, diced 3 garlic cloves, finely chopped 2 bay leaves 1 x 400g tin chopped tomatoes 400ml fresh chicken broth or stock 1 tsp dried marjoram or dried thyme 1 tsp caraway seeds 1 tbsp smoked paprika 2 tsp maple syrup 3 x 400g tins cannellini or…

Savoury Carrot and Parsnip Cake

This image and recipe are courtesy of Tesco.com Decorated with colourful carrot and parsnip ribbons, this vegan (and gluten-free) nut roast is the perfect main for a special occasion. Made with leeks, nuts and lentils, this hearty roast is packed with flavour and texture too. Serve with vegan gravy and roast potatoes for an alternative Sunday lunch. Ingredients 1 tbsp olive oil 500g leeks, finely sliced ½ tbsp thyme leaves 2 garlic cloves, crushed 500g…

Fish Dogs with Tomato Relish and Butternut Squash Chips

This image and recipe are courtesy of Sainsburys.co.uk Packed with mashed potatoes, green peas and poached cod, kids will love this crispy fish dog recipe – and it’s healthier than a hot dog! The sweet cherry tomato relish is also a healthier alternative to ketchup Ingredients 200g cherry tomatoes, diced 2 spring onions, finely chopped 3 tbsp olive oil 1 tsp balsamic vinegar 2 x 300g butternut squash crinkle chips 350g potatoes, peeled 125g petits…

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