With over 25 years of experience in Personal Training, Health Coaching, Fitness and Weight Management, FLI Fitness know their stuff, and have the 5* reviews to prove it! Their fitness classes are a mix of high intensity interval training (HIIT), with cardio and resistance exercises focused around circuit training – all tailored and adapted to suit you! FLI specialise in coaching, training and nurturing you towards outstanding health and vitality and weight loss, and they’re offering a fantastic £20 off 4 weeks of unlimited Bootcamp for Mums in Ashford members! This includes their popular Family Bootcamp session on Saturday mornings for Mums, Dads and children, which is usually £10 a family!
Book yourself on to the 28 day Bootcamp off here…don’t forget to take your Mums in Ashford Membership Card along to your first session!
Looking for Personal Training rather than group classes? See FLI’s exclusive Mums in Ashford Personal Training discount here.