Harmony Fitness – Legs, Bums & Bubbas

Harmony Fitness have recently launched their popular Legs, Bums & Bubbas classes in Ashford, under the experienced tuition of Kate Healey-Stapleton.  Kate is an expert personal trainer, specialist in pre & postnatal fitness and nutrition, a group fitness instructor and gym instructor and brings all of this knowledge to every one of her Legs, Bums & Bubbas classes!  You can attend with or without your little one, the work out will be just as effective…

Treelight Yoga for Adults and Families

Michele teaches Dru Yoga in and around Ashford, which is a potent, yet flowing and graceful style of Hatha yoga, combining sequences, postures, visualisations, affirmations and breath work. It is a style of yoga that is truly accessible to all, and everyone is welcome to Michele’s classes for adults and families (don’t miss her children’s classes discounts here too!)  So if you are looking to improve your physical health or to find some inner calm,…

FLI Fitness – 28 Day Challenge Bootcamp

With over 25 years of experience in Personal Training, Health Coaching, Fitness and Weight Management, FLI Fitness know their stuff, and have the 5* reviews to prove it! Their fitness classes are a  mix of high intensity interval training (HIIT), with cardio and resistance exercises focused around circuit training – all tailored and adapted to suit you!  FLI specialise in coaching, training and nurturing you towards outstanding health and vitality and weight loss, and they’re…

FLI Fitness – Personal Training

With over 25 years of experience in Personal Training, Health Coaching, Fitness and Weight Management, FLI Fitness know their stuff, and have the 5* reviews to prove it! Their fitness classes are a mix of high intensity interval training (HIIT), with cardio and resistance exercises focused around circuit training – all tailored and adapted to suit you!  FLI specialise in coaching, training and nurturing you towards outstanding health and vitality and weight loss, and they’re…

The Gym Ashford

Whether you’re an exercise buff or a self-confessed couch potato, everyone’s welcome at The Gym in Ashford. With over 170 pieces of high-tech kit to choose from, as well as an extensive timetable of free classes, all for just £14.99 a month, contract-free, there’s every reason to sign up today…and Mums in Ashford Members get a £20 discount off the joining fee AND a free health check!.  The Gym is open 24/7 with 24/7 on-site…

Ashford Leisure Trust

Ashford Leisure Trust are offering SIX fantastic discounts to our Members: £10 off each month of Stour Centre & Julie Rose Membership (£29 per month); or £9 off each month of Stour Centre Membership only (£26 per month); or £15 each  month of Stour Centre Family Membership (2 adults, 2 children up to 16 years of age or 18 if in full time education); and Swimming Lessons: Free trial session for Junior or Toddler lessons;…

Zumba Donna UK

Zumba Donna UK welcome anyone and everyone to their classes; it doesn’t matter if you have two left feet or two right! Your mission is to dance and have fun…and you’ll get fit at the same time! Classes run on Wednesday mornings and Friday evenings and Donna is renowned for making everyone feel welcome…and is offering a fantastic £1 discount off each of her classes for our Members so try out one of her classes…

Boogie Bounce Ashford

Boogie Bounce is fun, funky and fat burning.  It is a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music.  Every muscle in the body is worked, even the facial muscles! Boogie Bounce Ashford are offering our Members a bouncy 15% off their classes, so get in touch with them today and bounce your way to a new you! Visit Boogie Bounce Ashford here  …

Playball Kids Ashford

Playball Ashford provides a fun, structured and active way of engaging children in physical activity at a young age.  Their comprehensive movement and sport skills based programme for 2 – 8 year olds is internationally recognised across the globe.  Playball Ashford are offering our Members a free taster class and 10% off termly fees, so get in touch with them today and start your little ones on their playball journey! Visit Playball Ashford…

Buggyfit Ashford

Buggyfit Ashford offer programmes to suit any postnatal stage, instructed by experts in the field of postnatal exercise.  From initial recuperation in your first six weeks, through those tough times of getting back into your jeans and onto those new levels of fitness – and most of this from behind your buggy or pram so no need to arrange childcare! Buggyfit Ashford are offering our Members 1 free class out of any course of 6…

Ashford Finalist